Hypnotherapy is the use of hypnosis for the treatment of a wide range of issues; these issues can be both physical and/or psychological in nature. You will have experienced a hypnotic state naturally many times every day. If you drive, there will no doubt have been many times where you ‘zoned out’ and couldn’t remember parts of the journey. You may have ‘got lost in an engrossing film or book and been oblivious to things going on around you. Hypnotherapy takes advantage of that natural state to communicate directly with the subconscious in order to create lasting change.